Workshops & Events
Deeper practices, meaningful spaces, transformative experiences
I create immersive workshops and retreats throughout the year, spaces for deeper exploration, community connection, and meaningful transformation. Whether it's a focused skill-building workshop, a full-day retreat, or a multi-day immersive experience, these offerings invite you to slow down, go inward, and discover what's possible when we have more time together.
Below you'll find my upcoming workshops and a selection of past events I've facilitated. If you're interested in hosting a workshop, organising a retreat, or exploring a bespoke offering for your studio or community, I'd love to hear from you.
Upcoming and Past events
Go Zen | Yoga & Meditation
End your week with self-love. 30 minutes of restorative Yin yoga to calm the nervous system and release tension, followed by guided meditation and optional yoga massage with essential oils.
A grounding, sensory experience designed to leave you balanced, restored, and ready for a peaceful Sunday evening.
Flight + Float | Rocket into Sound Bath
A dynamic 90-minute exploration of the Rocket sequence: creative, energising, and playful. Build heat, explore balance, and discover what's possible when you give yourself space to try new things.
After our flight, float into a 30-minute sound bath.
Go Zen | Sound Bath Edition (End of Year Reset)
Close the year with intention and ease.
45 minutes of gentle slow flow and restorative shapes to ease tension and rebalance the body and mind, followed by a 30-minute immersive sound bath designed to help you unwind and shift into deep rest.
A simple pause at year's end: restore, reflect, and step into the new year feeling centred and refreshed.
Art of Slow Living — Surf + Yoga Retreat
Participant & Facilitator | Led by Gea Krajcar
A 5-day immersive retreat exploring the art of slowing down by the wild Atlantic shores.
I helped organise and coordinate this transformative experience, taught yoga practices exploring themes of presence and surrender, and participated fully in this sanctuary of slow living.
The retreat wove together daily yoga, surfing, gestalt therapy, intuitive dance, organic meals, and plenty of space for introspection and connection, all set in a charming coastal home overlooking the Atlantic.
Held in Bloom | Spring Workshop
This co-taught workshop invited participants to navigate seasonal shifts with softness and strength. Sam guided a slow, intentional flow focusing on gentle, spacious entrances into optional deeper backbends, whilst Gea offered grounding hands-on assists throughout.
The practice transitioned into a deeply restorative sequence cocooned in props and supportive hands-on work, concluding with Yoga Nidra and the resonant vibrations of mantra chanting. Participants left feeling held, grounded, and refreshed.
Breaking Down Bakasana: Crow Pose Workshop
A playful and empowering exploration of Bakasana, one of yoga's most accessible arm balances.
Through guided flow, targeted drills, and hands-on support, we broke down the mechanics of Crow Pose and discovered what's possible when we approach practice with curiosity rather than force.
Whether participants were working on their first lift-off or refining their balance, this workshop met everyone where they were.
Follow me on Instagram
