Class Schedule
Looking to practise together in real life?
I teach weekly Vinyasa-based classes across South West London and beyond. My classes are grounding, fluid, and heartfelt (whether dynamic Vinyasa flow, slower-paced practices, or sound experiences), offering a space to slow down, connect to your breath, and move in a way that feels good for your body.
Whether you're a regular or just dropping in, I'd love to welcome you to class. Scroll down for my weekly schedule.
For workshops and special events, visit my Workshops & Events page.
Weekly schedule
Monday
07:30
09:30
19:45
Tuesday
07:30
Flow From Home - Online
Wednesday
07:30
12:00
Friday
12:30
Saturday
08:15
11:30
12:40
A quick note
If you can, please book directly through the studios rather than using ClassPass, it really helps support the spaces that make these classes possible. You can read more in this post by SOMA.
For the most up-to-date schedule (including cover classes or one-offs at MoreYoga, Yogarise and more), follow along on Instagram @vinyasam where I post updates weekly or sign up to my newsletter below.