Growing up, I never felt at home in my body, and I struggled to connect with any kind of physical activity - nothing ever felt quite right.

That started to shift when a close friend began her journey into teaching yoga. I joined her classes to support her, discovering studios and teachers across London. Very quickly, I was hooked; not just by the physical side of yoga, but by how it made me feel in every part of my life: calmer, more confident, and more connected to myself and others.

During lockdown, I practised at home almost daily, and as soon as studios reopened, I dove back in, eager to learn and grow. The more I practised and talked about yoga to anyone who would listen, the clearer it became: I wanted to share this practice with others.

Today, I teach Vinyasa yoga with the hope of offering others the same space I found: a chance to slow down, listen inward, and nurture a supportive relationship with themselves.

Yoga is a practice of self-discovery, growth, and healing, and my mission is to make it accessible, welcoming, and meaningful for every body and mind.