An evening of Yin and Sound - 90 minutes

Time to reset and intentionally slow down, for those seeking a softer Friday.

As the days grow shorter and we move towards winter, join us for 90 minutes of deep rest, gentle movement and sound, to help you reset going in to the seasonal change. A chance to step away from the demands of everyday life and welcome the quieter, more restorative rhythms of the season.

Through breathwork, meditation and gentle, grounding postures, we'll invite the body to release tension and the mind to soften. Crystal singing bowls and shamanic instruments will accompany the Yin practice, allowing sound and stillness to move together as you settle deeper into each shape. Embrace the slower pace of the season before stepping into the weekend.

£30 - [BOOK HERE]