A woman with tattoos practicing yoga on a foam block, in a pose with one arm extended upward and bent backward, head tilted back.

In-person yoga classes

Looking to practise together in real life?

I teach weekly Vinyasa-based classes across South West London and beyond. My classes are grounding, fluid, and heartfelt, offering a space to slow down, connect to your breath, and move in a way that feels good for your body.

Whether you're a regular or just dropping in, I'd love to welcome you to class.

Weekly schedule

An illustration of stylized orange flames on a black background.

Monday

07:30

09:30

Tuesday

[07:30]

18:15

[Morning Flow - Online]

Flow From Home

Rocket - Cover for Sophie R

The Space, Clapham

Wednesday

07:30

12:00

Dynamic Vinyasa

The Space, Clapham

Slow Flow to Sound Healing

SOMA Yoga, Wandsworth

Friday

12:30

Saturday

08:15

11:35

A quick note

If you can, please book directly through the studios rather than using ClassPass, it really helps support the spaces that make these classes possible. You can read more in this post by SOMA.

For the most up-to-date schedule (including cover classes or one-offs at MoreYoga, Yogarise and more), follow along on Instagram @vinyasam where I post updates weekly or sign up to my newsletter below.